Body Treatments

Muscle Building & Fat Reduction

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Appointment Duration

30 to 45 minutes per session

Downtime

Minimal, with possible muscle soreness or mild redness for 24 to 48 hours

Results

Minimal, with possible muscle soreness or mild redness for 24 to 48 hours

Cost

By consultation

Get to Know Our Muscle Building & Fat Reduction Treatments

At Ocean Cosmetics in Perth, our body treatments are designed to work with your lifestyle, not replace it. We focus on strengthening key muscle groups and targeting stubborn fat pockets that do not respond easily to diet and exercise, using non surgical technology in a medical setting.

Your journey is doctor led. In your consultation we talk about what bothers you most, such as softness through the abdomen, hip rolls, thigh fullness or feeling less strong through your core and glutes. We review your health, movement patterns and long term goals, then design a plan that fits around your commitments and exercise preferences.

Treatments in this category use technologies such as high intensity focused electromagnetic energy (HIFEM) to stimulate strong muscle contractions, and targeted radiofrequency or ultrasound to heat fat tissue and support tightening. The aim is to help you feel more toned and supported in your body, while keeping expectations realistic and results gradual.

These treatments are not weight loss solutions or a substitute for healthy habits. They are best used as tools to refine shape, strength and comfort in specific areas, alongside nutrition, movement and good overall health care.

Benefits & Target Areas

For people who feel their core is weaker or less defined than they would like, even with regular exercise.

To support better strength, posture and shape through the buttocks for sitting, walking and sport.

For localised fat deposits around the outer thighs, saddlebags, hip rolls or love handles that feel out of proportion to the rest of the body.

To assist with muscle tone and contour in smaller muscle groups that can be hard to build evenly in the gym.

For areas where skin feels looser and there is also a small pocket of fat, such as the lower abdomen, inner thighs or above the knees.

Ideal for

These body treatments are ideal for people who are close to a stable, healthy weight but feel frustrated by specific areas that stay soft, less defined or resistant to change. They suit clients who want help building functional strength and shaping localised fat pockets without surgery, and who can commit to a full treatment course and ongoing movement.

They are not suitable as a primary weight loss method or for managing obesity. They also may not be suitable if you have certain medical devices, significant hernias, active illness or recent surgery. Your doctor will discuss these factors and recommend alternative options if needed.

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Treatment Journey

Your journey starts with a doctor led consultation. We discuss your health, movement habits and areas that bother you most, then examine your abdomen, flanks, thighs, glutes or other regions. Together we decide whether body contouring is suitable, which device or combination is best and how many sessions you are likely to need.

  • Maintain a stable weight and regular movement where possible.
  • Keep treatment areas free from open wounds, rashes or recent surgery.
  • Advise your doctor of any implanted devices, hernias, recent operations or new medical conditions.
  • Avoid heavy meals and alcohol immediately before your session.
  • Wear comfortable clothing that allows easy access to the treatment area.

  • Expect muscle fatigue or workout like soreness for a day or two, especially after early sessions.
  • Mild redness or warmth over treated areas can occur and usually settles quickly.
  • Stay hydrated and avoid very intense exercise for the treated muscle group if you feel sore.
  • Continue your usual healthy eating and activity to support results.
  • Attend review appointments so we can track progress and plan any maintenance treatments.

Technology We May Use

Ocean selects platforms to match your goals.

Emsculpt NEO combines HIFEM and radiofrequency energy in a single session to help build muscle and reduce stubborn fat on areas such as the abdomen, flanks, buttocks and thighs.

Emsculpt uses high intensity focused electromagnetic energy to trigger strong muscle contractions that support muscle building and toning in targeted areas like the abdomen, buttocks, thighs, arms and calves.

EMTONE combines radiofrequency and targeted pressure energy to help improve the look of cellulite and skin laxity in areas such as the thighs, buttocks and abdomen.

CRISTAL is a cryolipolysis treatment that uses controlled cooling to reduce localised fat pockets on areas like the abdomen, flanks, thighs and back.

Frequently Asked Questions

No. These treatments are designed to complement, not replace, healthy eating and movement. They work best for people who are already close to a healthy weight and want help with specific areas of muscle strength and localised fat.

Many people start with a short, intensive course, for example several sessions over a few weeks, then move to periodic maintenance. The exact number depends on the areas treated, your goals and how your body responds, and will be discussed at consultation.

HIFEM based treatments feel like strong, repeated muscle contractions, sometimes with a warming sensation if radiofrequency is also used. Exion Body feels like deep warmth and firm massage in the treated area. Most people find sessions very manageable and can relax or chat during treatment.

Downtime is usually minimal. You might feel muscle soreness or short term warmth or redness, but most clients go straight back to work or daily activities. Your doctor will advise if any specific restrictions apply to your plan.

Some people notice changes in strength or firmness within a few weeks. Visible changes in shape, definition and how your clothes fit generally build gradually over several weeks to months as muscle adapts and fat cells are processed by the body.

Stronger core and glute muscles can support posture and function, which some people find helpful for comfort, but these treatments are not medical therapies for pain. Any pain concerns should be discussed with your GP or specialist, and we will only treat when it is safe and appropriate.

These treatments are generally not suitable if you are pregnant, have certain implanted devices like pacemakers, have uncontrolled medical conditions or active hernias in the treatment area. Your doctor will go through detailed safety questions before recommending any procedure.

Both use HIFEM to stimulate strong muscle contractions. Emsculpt NEO also includes radiofrequency heating to directly target fat tissue, so it is often chosen when both fat reduction and muscle building are priorities in the same area.

Yes, in suitable clients these technologies may be combined over a treatment course to address muscle tone, fat reduction and skin laxity. The timing and sequence are carefully planned by your doctor to support safety and comfort.

Muscle benefits are maintained with continued activity, while fat reduction in treated areas is usually long lasting if your weight stays relatively stable. Natural ageing and lifestyle changes still have an impact, so many clients choose periodic maintenance treatments as part of a long term plan.