Body Treatments

Advanced Muscle Toning

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Appointment Duration

30 minutes per session

Downtime

Minimal, with possible workout like soreness for 24 to 48 hours

Results

Minimal, with possible workout like soreness for 24 to 48 hours

Cost

By consultation

Get to Know Advanced Muscle Toning

Advanced muscle toning at Ocean Cosmetics in Perth is designed to support strength, shape and definition in key muscle groups without surgery. These treatments use focused electromagnetic and radiofrequency energy to create powerful, repeated muscle contractions that are difficult to achieve in a standard workout, while you stay lying down and relaxed on the treatment bed.

Your plan is doctor led from the start. In consultation we look at how your body feels and functions, where you notice softness or loss of tone and how this fits with your exercise habits and long term goals, then design a program around your core, glutes and other focus areas that fits your lifestyle. Advanced muscle toning is not a weight loss treatment or a replacement for exercise, but a tool to complement movement and good nutrition when you are close to a healthy weight and want more support with strength, shape and confidence in your body.

Benefits & Target Areas

Helps support a stronger, more engaged abdominal wall for posture and daily movement.

Targets the buttock muscles to support lift, shape and functional strength for walking, running and sport.

Can assist with firmer, more defined thighs and hip areas in suitable clients.

Supports better muscle activation in smaller, harder to train areas such as the upper arms and calves.

Helps address gradual loss of firmness and strength in people who feel their body does not respond to exercise as easily as it used to.

Ideal for

Advanced muscle toning is ideal for people who are close to a stable, healthy weight but feel frustrated by specific areas that stay soft or under toned despite regular movement. It suits clients who want to feel stronger in their core and glutes, who would like more support with definition and who are comfortable with the sensation of strong muscle contractions during treatment.

These treatments work best for individuals who are willing to complete a full course of sessions, maintain healthy habits and attend reviews so we can adjust the plan. Suitability is always confirmed by a doctor at consultation, especially if you have implanted devices, hernias, recent surgery or significant medical conditions.

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Treatment Journey

Your journey begins with a doctor led consultation. We discuss your health history, exercise habits, any previous body treatments and the areas that concern you most. Your doctor examines your abdomen, flanks, glutes, thighs or other regions, then explains which muscle toning options are suitable, how many sessions are likely and how they fit with other body or skin treatments you may be considering.

  • Maintain as stable a weight as possible and keep up gentle movement before and during your course.

  • Keep the treatment area free from open wounds, infection or recent surgery.

  • Let your doctor know about any implanted devices, metal hardware, hernias, recent operations or new medical conditions.

  • Avoid heavy meals and alcohol directly before your session so you feel comfortable.

  • Wear or bring comfortable clothing that allows easy access to the treatment area.

We explain how the contractions will feel, how long each session takes and what to expect afterwards.

  • Muscle fatigue or delayed onset muscle soreness is common and usually feels similar to an intense workout.

  • Mild redness or warmth over the treated area can occur and typically settles within a few hours.

  • Stay hydrated and avoid very heavy training for the treated muscle group if you feel sore, while still keeping up light movement such as walking.

  • Continue your usual healthy eating pattern and exercise routine to support and maintain results.

  • Attend review appointments so we can monitor strength, comfort and contour changes and plan any maintenance sessions.

Technology We May Use

Ocean selects platforms to match your goals.

Emsculpt NEO combines high intensity focused electromagnetic energy with radiofrequency heating to trigger strong muscle contractions and gently warm tissue, supporting both muscle building and fat reduction in the treated area.

Emsculpt uses high intensity focused electromagnetic energy to create thousands of powerful muscle contractions in a short session, helping to strengthen and tone targeted muscles such as the abdomen, buttocks, thighs, arms and calves.

Frequently Asked Questions

Advanced muscle toning uses devices like Emsculpt and Emsculpt NEO to create very strong, repeated muscle contractions that are difficult to achieve voluntarily in a standard workout, helping to support strength and definition in targeted areas while you relax on the treatment bed.

Common areas include the abdomen, flanks, buttocks, thighs, upper arms and calves, with your doctor recommending the most suitable zones based on your goals and body assessment.

No, these treatments are designed to complement an active lifestyle, not replace it, and they work best when you are already close to your healthy weight and using them to refine strength and contour in specific areas.

Many people start with a short intensive course, for example several sessions over a few weeks, then move to maintenance as advised by their doctor depending on the areas treated and response.

You will feel strong, rhythmic contractions in the treated muscle group, sometimes with a gentle heating sensation with Emsculpt NEO, and most people find this intense but manageable, with rest phases built into each cycle.

Downtime is usually minimal, although you may experience muscle soreness similar to a hard workout and mild redness or warmth that settles within a day or two.

Some people notice improved firmness or strength within a few weeks, with visible changes in tone and contour building gradually over several weeks to months as muscles adapt and your full course is completed.

Results are best maintained with ongoing movement and a healthy lifestyle, and many clients schedule periodic maintenance sessions to support long term strength and definition.

These treatments are generally not suitable if you are pregnant, have certain implanted electronic devices such as pacemakers, significant hernias in the treatment area or uncontrolled medical conditions, which is why a thorough doctor led consultation is essential.

Yes, in suitable clients muscle toning can be combined over time with treatments for fat reduction or skin tightening, and your doctor will map out a safe and effective sequence tailored to your goals.